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Manaslu circuit trek 17 days

Manaslu circuit trek 17 days

Duration

17 days

Group size

2-10

Activities

All Trekking

Country

Nepal

Region

Manaslu Region

Destination

sotikhola macchakhola jagat deng namrung shyla samagaon dharamsala larkey la pass dharapani besisahar
Start/End point

Start/End point

Kathmandu
Max Altitude

Max Altitude

5,106 m
Meals

Meals

Included
Activity

Activity

Trekking

Overview

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HIghlights of Manslu circuit trek 17 days

  • Explore the cultural and historical landmarks of Kathmandu.
  • Trek through remote villages and experience the unique culture of the Nubri and Tsum valleys.
  • Cross the challenging Larkya La Pass (5,106 meters) with panoramic views of the Himalayas.
  • Witness the stunning beauty of Mount Manaslu (8,163 meters) and other peaks like Himlung Himal, Cheo Himal, and Ngadi Chuli.
  • Experience the diverse landscapes, from subtropical forests to alpine meadows and glacial terrain.
  • Visit ancient monasteries, including Samagaon Monastery, and immerse yourself in Tibetan Buddhist culture.
  • Enjoy the warm hospitality of the local Gurung and Tibetan communities.

Detailed Itinerary

1

Day 1:

Arrival in Kathmandu (1,400 meters)

  • Arrive in Kathmandu and transfer to your hotel.
  • Rest and prepare for the trek.
  • Overnight in Kathmandu.

2

Day 2:

Kathmandu Sightseeing

  • Explore the UNESCO World Heritage Sites in Kathmandu, including:
  • Swayambhunath Stupa (Monkey Temple)
  • Pashupatinath Temple
  • Boudhanath Stupa
  • Kathmandu Durbar Square
  • Finalize trekking permits and gear.
  • Overnight in Kathmandu.

3

Day 3:

Drive from Kathmandu to Soti Khola (710 meters)

  • Scenic drive through the Nepalese countryside (8-9 hours).
  • Pass through terraced fields, rivers, and traditional villages.
  • Overnight in Soti Khola.

4

Day 4:

Trek from Soti Khola to Machha Khola (930 meters)

  • Trek along the Budhi Gandaki River (5-6 hours).
  • Pass through lush forests, waterfalls, and small settlements.
  • Overnight in Machha Khola.

5

Day 5:

Trek from Machha Khola to Jagat (1,410 meters)

  • Cross suspension bridges and ascend through terraced fields (6-7 hours).
  • Enter the Manaslu Conservation Area.
  • Overnight in Jagat.

6

Day 6:

Trek from Jagat to Deng (1,860 meters)

  • Trek through bamboo forests and traditional villages (6-7 hours).
  • Enjoy views of the Budhi Gandaki Valley.
  • Overnight in Deng.

7

Day 7:

Trek from Deng to Namrung (2,630 meters)

  • Ascend through pine and rhododendron forests (6-7 hours).
  • Pass through Tibetan-influenced villages.
  • Overnight in Namrung.

8

Day 8 :

Trek from Namrung to Shyala (3,520 meters)

  • Trek with stunning views of Manaslu and other peaks (5-6 hours).
  • Pass through the village of Lho and visit Rachen Gompa.
  • Overnight in Shyala.

9

Day 9:

Trek from Shyala to Samagaon (3,530 meters)

  • Short trek to Samagaon (3-4 hours).
  • Visit the Samagaon Monastery and explore the village.
  • Overnight in Samagaon.

10

Day 10:

Acclimatization Day in Samagaon

  • Rest and acclimatize to the altitude.
  • Optional hike to Birendra Tal (glacial lake) or Manaslu Base Camp.
  • Overnight in Samagaon.

11

Day 11:

Trek from Samagaon to Dharamshala (4,460 meters)

  • Ascend to Dharamshala (4-5 hours).
  • Prepare for the Larkya La Pass crossing.
  • Overnight in Dharamshala.

12

Day 12:

Cross Larkya La Pass (5,106 meters) and Trek to Bimthang (3,720 meters)

  • Ascend to Dharamshala (4-5 hours).
  • Prepare for the Larkya La Pass crossing.
  • Overnight in Dharamshala.

13

Day 13:

Trek from Bimthang to Dharapani (1,860 meters)

  • Descend through rhododendron forests and terraced fields (6-7 hours).
  • Enter the Annapurna Conservation Area.
  • Overnight in Dharapani.

14

Day 14:

Trek from Dharapani to Besisahar (760 meters)

  • Trek or drive to Besisahar (5-6 hours).
  • Celebrate the completion of the trek.
  • Overnight in Besisahar.

15

Day 15:

Drive from Besisahar to Kathmandu

  • Scenic drive back to Kathmandu (7-8 hours).
  • Relax and enjoy a farewell dinner.
  • Overnight in Kathmandu.

16

Day 16:

Spare Day in Kathmandu

  • Scenic drive back to Kathmandu (7-8 hours).
  • Relax and enjoy a farewell dinner.
  • Overnight in Kathmandu.

17

Day 17:

International Departure

  • Transfer to the airport for your departure.
  • End of the trip.

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Overview

The Manaslu Circuit Trek is one of Nepal's most breathtaking and less-crowded treks, offering a perfect blend of natural beauty, cultural richness, and challenging adventure. This 17-day itinerary takes you through remote villages, lush forests, high mountain passes, and stunning landscapes, culminating in the majestic views of Mount Manaslu, the eighth-highest peak in the world. The trek also includes a day of sightseeing in Kathmandu, acclimatization in Samagaon, and a spare day for flexibility.

Why Choose the Manaslu Circuit Trek?

Less Crowded: Unlike the Annapurna and Everest regions, the Manaslu Circuit offers a more secluded and peaceful trekking experience.

Cultural Diversity: Experience the unique blend of Hindu and Tibetan Buddhist cultures.

Natural Beauty: From lush forests to high-altitude deserts, the trek offers diverse landscapes.

Challenging Adventure: The Larkya La Pass crossing is a thrilling highlight for adventure enthusiasts.

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